Assessment Study Planner — 26 July to 14 September 2026

Work in 50-minute blocks, then take 15 minutes away from the desk. Morning blocks are 30 minutes of retrieval only.

In every block, finish with a visible output: marked questions, a paragraph, a plan, corrected notes or a checklist.

Use the final 5 minutes to write the next starting point. Stop at 7:00 pm even if a block is unfinished.

If you miss a block, do not steal sleep to catch up. Move only the unfinished task to the next same-subject block.

12:30–1:20 — English: learn the task requirements; make a checklist and complete a 25-minute baseline response.

1:35–2:25 — Specialist Mathematics: diagnostic set; mark errors and start an error log.

2:40–3:30 — Japanese: review core vocabulary, grammar and speaking prompts.

3:45–4:35 — Biology: choose a viable research question and list possible sources/variables.

4:50–5:40 — HPE: organise the tactical-awareness folio and identify what is missing.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — Food & Nutrition: map the examinable topics and make a one-page concept map.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — History: practise turning a source into a claim, evidence and explanation.

3:30–4:20 — English: learn the task requirements; make a checklist and complete a 25-minute baseline response.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — Specialist Mathematics: diagnostic set; mark errors and start an error log.

4:35–5:25 — Japanese: review core vocabulary, grammar and speaking prompts.

5:40–6:30 — Biology: choose a viable research question and list possible sources/variables.

6:30–7:00 — dinner/shower/reset; no studying.

3:30–4:20 — HPE: organise the tactical-awareness folio and identify what is missing.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Food & Nutrition: map the examinable topics and make a one-page concept map.

3:30–4:20 — History: practise turning a source into a claim, evidence and explanation.

4:35–5:25 — English: learn the task requirements; make a checklist and complete a 25-minute baseline response.

5:40–6:30 — Specialist Mathematics: diagnostic set; mark errors and start an error log.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — Japanese: review core vocabulary, grammar and speaking prompts.

5:00–5:50 — Biology: choose a viable research question and list possible sources/variables.

6:00–6:50 — HPE: organise the tactical-awareness folio and identify what is missing.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — Food & Nutrition: map the examinable topics and make a one-page concept map.

1:35–2:25 — History: practise turning a source into a claim, evidence and explanation.

2:40–3:30 — English: learn the task requirements; make a checklist and complete a 25-minute baseline response.

3:45–4:35 — Specialist Mathematics: diagnostic set; mark errors and start an error log.

4:50–5:40 — Japanese: review core vocabulary, grammar and speaking prompts.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — English: plan the response structure and draft the introduction/body paragraph 1.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Specialist Mathematics: functions/calculus skills; redo every missed question without notes.

3:30–4:20 — Japanese: Part 1 reading/listening practice plus vocabulary retrieval.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — HPE: complete the folio evidence and write the first full section.

4:35–5:25 — History: build a timeline and practise one extended-response paragraph.

5:40–6:30 — Food & Nutrition: active-recall cards for key terms and processes.

6:30–7:00 — dinner/shower/reset; no studying.

3:30–4:20 — Biology: research two credible sources and record evidence in a source table.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — English: plan the response structure and draft the introduction/body paragraph 1.

3:30–4:20 — Specialist Mathematics: functions/calculus skills; redo every missed question without notes.

4:35–5:25 — Japanese: Part 1 reading/listening practice plus vocabulary retrieval.

5:40–6:30 — HPE: complete the folio evidence and write the first full section.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — History: build a timeline and practise one extended-response paragraph.

5:00–5:50 — Food & Nutrition: active-recall cards for key terms and processes.

6:00–6:50 — Biology: research two credible sources and record evidence in a source table.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — English: plan the response structure and draft the introduction/body paragraph 1.

1:35–2:25 — Specialist Mathematics: functions/calculus skills; redo every missed question without notes.

2:40–3:30 — Japanese: Part 1 reading/listening practice plus vocabulary retrieval.

3:45–4:35 — HPE: complete the folio evidence and write the first full section.

4:50–5:40 — History: build a timeline and practise one extended-response paragraph.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — English: complete a full draft, then revise for evidence, structure and expression.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Specialist Mathematics: mixed problem-solving set under timed conditions.

3:30–4:20 — Japanese: speaking rehearsal; answer aloud, then improve accuracy and fluency.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — HPE: finish a complete draft and check it against the rubric.

4:35–5:25 — History: plan two possible extended responses using evidence, not just notes.

5:40–6:30 — Food & Nutrition: practise short-answer questions and correct them in a different colour.

6:30–7:00 — dinner/shower/reset; no studying.

3:30–4:20 — Biology: analyse results/evidence and draft the investigation conclusion.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — English: complete a full draft, then revise for evidence, structure and expression.

3:30–4:20 — Specialist Mathematics: mixed problem-solving set under timed conditions.

4:35–5:25 — Japanese: speaking rehearsal; answer aloud, then improve accuracy and fluency.

5:40–6:30 — HPE: finish a complete draft and check it against the rubric.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — History: plan two possible extended responses using evidence, not just notes.

5:00–5:50 — Food & Nutrition: practise short-answer questions and correct them in a different colour.

6:00–6:50 — Biology: analyse results/evidence and draft the investigation conclusion.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — English: complete a full draft, then revise for evidence, structure and expression.

1:35–2:25 — Specialist Mathematics: mixed problem-solving set under timed conditions.

2:40–3:30 — Japanese: speaking rehearsal; answer aloud, then improve accuracy and fluency.

3:45–4:35 — HPE: finish a complete draft and check it against the rubric.

4:50–5:40 — History: plan two possible extended responses using evidence, not just notes.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — English: timed practice, feedback, then a final one-page strategy sheet.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Specialist Mathematics: exam-style modelling task; focus on communicating assumptions.

3:30–4:20 — Japanese: Part 1 and speaking mock assessment; make a final error list.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — HPE: final polish, referencing, formatting and submission checklist.

4:35–5:25 — History: timed extended response; improve topic sentences and evidence links.

5:40–6:30 — Food & Nutrition: timed examination sections and targeted corrections.

6:30–7:00 — dinner/shower/reset; no studying.

3:30–4:20 — Biology: finalise research investigation, references and presentation of findings.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — English: timed practice, feedback, then a final one-page strategy sheet.

3:30–4:20 — Specialist Mathematics: exam-style modelling task; focus on communicating assumptions.

4:35–5:25 — Japanese: Part 1 and speaking mock assessment; make a final error list.

5:40–6:30 — HPE: final polish, referencing, formatting and submission checklist.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — History: timed extended response; improve topic sentences and evidence links.

5:00–5:50 — Food & Nutrition: timed examination sections and targeted corrections.

6:00–6:50 — Biology: finalise research investigation, references and presentation of findings.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — English: timed practice, feedback, then a final one-page strategy sheet.

1:35–2:25 — Specialist Mathematics: exam-style modelling task; focus on communicating assumptions.

2:40–3:30 — Japanese: Part 1 and speaking mock assessment; make a final error list.

3:45–4:35 — HPE: final polish, referencing, formatting and submission checklist.

4:50–5:40 — History: timed extended response; improve topic sentences and evidence links.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — Specialist Mathematics: high-yield formula/strategy sheet and difficult questions only.

After the listed block(s): pack up and take the evening off.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

3:30–4:20 — Japanese: short daily retrieval plus one calm speaking rehearsal.

4:35–5:25 — HPE: submit/check folio requirements; no late-night perfectionism.

5:40–6:30 — History: revise themes, evidence and response plans.

6:30–7:00 — dinner/shower/reset; no studying.

3:30–4:20 — Food & Nutrition: consolidate weak topics with active recall.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Biology: practise explaining the investigation clearly and check every requirement.

3:30–4:20 — Specialist Mathematics: high-yield formula/strategy sheet and difficult questions only.

4:35–5:25 — Japanese: short daily retrieval plus one calm speaking rehearsal.

5:40–6:30 — HPE: submit/check folio requirements; no late-night perfectionism.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — History: revise themes, evidence and response plans.

5:00–5:50 — Food & Nutrition: consolidate weak topics with active recall.

6:00–6:50 — Biology: practise explaining the investigation clearly and check every requirement.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — Specialist Mathematics: high-yield formula/strategy sheet and difficult questions only.

1:35–2:25 — Japanese: short daily retrieval plus one calm speaking rehearsal.

2:40–3:30 — HPE: submit/check folio requirements; no late-night perfectionism.

3:45–4:35 — History: revise themes, evidence and response plans.

4:50–5:40 — Food & Nutrition: consolidate weak topics with active recall.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

3:30–4:20 — Specialist Mathematics: final mixed set and error-log review.

After the listed block(s): pack up and take the evening off.

7:00–7:30 — Japanese: Part 1 exam technique and speaking confidence practice.

3:30–4:20 — History: one timed response and evidence review.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — Food & Nutrition: one timed section plus corrections.

4:35–5:25 — Biology: research-investigation rehearsal and final checklist.

5:40–6:30 — Specialist Mathematics: final mixed set and error-log review.

6:30–7:00 — dinner/shower/reset; no studying.

7:00–7:30 — Japanese: Part 1 exam technique and speaking confidence practice.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

7:00–7:30 — History: one timed response and evidence review.

3:30–4:20 — Food & Nutrition: one timed section plus corrections.

4:35–5:25 — Biology: research-investigation rehearsal and final checklist.

5:40–6:30 — Specialist Mathematics: final mixed set and error-log review.

6:30–7:00 — dinner/shower/reset; no studying.

9:30–10:20 — Japanese: Part 1 exam technique and speaking confidence practice.

5:00–5:50 — History: one timed response and evidence review.

6:00–6:50 — Food & Nutrition: one timed section plus corrections.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — Biology: research-investigation rehearsal and final checklist.

1:35–2:25 — Specialist Mathematics: final mixed set and error-log review.

2:40–3:30 — Japanese: Part 1 exam technique and speaking confidence practice.

3:45–4:35 — History: one timed response and evidence review.

4:50–5:40 — Food & Nutrition: one timed section plus corrections.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

7:00–7:30 — Biology: research-investigation rehearsal and final checklist.

3:30–4:20 — Specialist Mathematics: final mixed set and error-log review.

After the listed block(s): pack up and take the evening off.

3:30–4:20 — Japanese: Part 1 exam technique and speaking confidence practice.

4:35–5:25 — History: one timed response and evidence review.

5:40–6:30 — Food & Nutrition: one timed section plus corrections.

6:30–7:00 — dinner/shower/reset; no studying.

7:00–7:30 — Biology: research-investigation rehearsal and final checklist.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

9:30–10:20 — Specialist Mathematics: final mixed set and error-log review.

5:00–5:50 — Japanese: Part 1 exam technique and speaking confidence practice.

6:00–6:50 — History: one timed response and evidence review.

After the listed block(s): pack up and take the evening off.

12:30–1:20 — Food & Nutrition: one timed section plus corrections.

1:35–2:25 — Biology: research-investigation rehearsal and final checklist.

2:40–3:30 — Specialist Mathematics: final mixed set and error-log review.

3:45–4:35 — Japanese: Part 1 exam technique and speaking confidence practice.

4:50–5:40 — History: one timed response and evidence review.

5:40–7:00 — dinner, shower, prepare your bag and choose tomorrow’s first task; no studying.

7:00–7:30 — Food & Nutrition: one timed section plus corrections.

After the assessment/deadline: eat, shower, decompress and prepare for the next day; no catch-up studying.

Confirm the English assessment date/time and task, because the time and task were missing from the schedule you pasted.

Put each rubric beside your study notes. Prioritise anything marked “not submitted”, especially the HPE folio.

Tell a teacher early if a requirement or draft is unclear; do not wait until the day before.